Bains office. For their first date almost two years ago, Ekeler surprised her by taking her parasailing. Instead of having his walls up like most athletes do, Austin has his walls very much down, said Weiss, the agent. Brandon Staley reflects on favorite draft story with Jamaree Salyer pick. In my head, I was sad and in a lot of pain. Inno Supps Complete Gut Health Stack: Doctor Approved 3-Step Process for UFC and Project Rock Team Up For BSR 3 Shoe Collaboration. The three of them lived in Colorados northern plains, a little more than an hour from Denver, in Eaton, a single-story town with a Facebook page and a petting zoo. 10. Once your account is created, you'll be logged-in to this account. Id be like, Nope. If you take out Ekeler's first game in Week 1 (11.2 points), he's averaged 27.25 ppg over the last 6 games. He moved his offseason home to Las Vegas for business purposes and installed a streaming studio there to match the one in his Orange County house. In the summers when he was growing up, his mother would coach him in basketball. Height: 510 Weight:220 Care, Lose Beast Factor: Nick Chubb did a beastly 29 reps on the bench press with 225 lbs at the combine. For football performance Ekeler sticks with an array of full-body workouts. He was a freak of nature. In this episode of Gaining Greatness presented by Sleep Number, we go behind the scenes with the Seattle Seahawks to learn what it took to plan, prepare for, and execute a 5,000-mile journey to Munich to play in the first-ever regular-season NFL game in Germany. Ekeler tore his left hamstring trying to jump back in an effort to evade a low tackle. Thompson is a very solid player. One is, . To me, three reps is better for my body I dont have to put as much weight on the bar, which saves my knees a little bit.. He doesnt gamble, so hes brushed aside those overtures, as well. Thank you for signing up. He's projected as an undrafted free agent. A larger role existed for Robert Tonyan in Week 6 . Los Angeles Chargers running back Austin Ekeler shares stories about the team, including his first interactions with Philip Rivers and when he was mistaken about Rivers' kids. Enter Jamal Liggin, a performance coach who specializes in getting NFL players in tip-top shape for training camp. You won't want to miss a moment of the 2022 season! Height: 61 Weight: 209 One way to express drive in football is by finishing plays. When you look back over the past three years of Ekeler's career, it is somewhat tough to work out his true fantasy value. But his vegan girlfriend has converted him to take a plant-based approach to diet. Advertisement. The Draft Scout Database provides Many different Functions, Sorts, Exports & More for more than 25 Major Clients the past 15 Years. Get the latest NFL news on Austin Ekeler. He reminds me of Joe Kapp. 1 back in 2020 after signing a multi-year, $24.5 million contract following a breakthrough previous season. Austin Ekeler has made a huge impact on the National Football League ever since joining the Chargers as an undrafted free agent in 2017 once he finished studying at Western Colorado University. Height: 60 Weight: 215 Height: 62 Weight: 240 Joseph-Day was drafted by the Los Angeles Rams in the sixth round (195th overall) of the 2018 NFL Draft. Wed be in here on a Saturday getting some work done, Bains said. In collaboration with Sleep Number, the NFL's Sleep and Wellness Partner, clubs like the Dallas Cowboys, Minnesota Vikings, and Kansas City Chiefs organized events to support those affected by cancer all over the country. Linebackers coach Mike Ekeler likes what he's been seeing from Tim Kimbrough at the Mike position. Beast Factor: 40-yard dash: 4.63, 225lb Bench Press: 24 reps, 37-inch vertical jump. Height: 6 Weight: 234 He has reportedly done the 40-yard dash in 4.35 seconds and while he did the 225lb bench press for 13 reps at his pro day but he looks like he could easily do more than that now. In all, 245 more players were picked, including 25 running backs. Defensive End you lose fat and re-build your body from the ground up. 2023 NFL Enterprises LLC. In the same spirit, running back Austin Ekeler has done his best to create a similar string of videos showcasing why he is widely-known as the strongest pound-for-pound player on the entire Chargers team. He stood on the rest of his combine numbers. Salyer ended up "saving the season" following the injury to Rashawn Slater. Suzanne Ekeler can be seen at Chargers games wearing the jersey of her son, Austin Ekeler, who has 16 touchdowns this season. But then, one game, she missed her boy scoring a touchdown in the opposite end zone. It is highly recommended that you use the latest versions of a supported browser in order to receive an optimal viewing experience. Live to 100 With these Blue Zone Lifestyle Changes, For Manning Sumner, Accountability Leads to Consistency, Heart Surgery Helped Derek Drake Find His SuperMotoCross Beat, Randy Behr Found Fitness to Be the Way to Becoming HIs Best for Service, What You Need to Know About Heart Rate Variability. The Los Angeles Chargers' Austin Ekeler joined the NFL in 2017 and went through a significant body transformation to become even stronger. Hes developed other diverse ventures as well, including part ownership of the Flying Aces, a team in the FCF, a fan-controlled football league in which online participants get to call the plays, as well as an owner (and designer) of an online bottle lamp company. Ekeler was one of nine running backs initially at Western Colorado, a nobody, but even he couldn't stand the fact that seniors weren't taking the game a fraction as seriously as he was. College: Cincinnati Austin Ekeler has ascended from a passed over rookie into a crucial cog for the Los Angeles Chargers' playoff push. Back then, approaching six years ago . College: Oklahoma State He also served as the Angels beat writer for The Times and the Register. To learn more or opt-out, read our Cookie Policy. He was the second member of the Scarlet Knights selected that year after Kemoko Turay went to the Indianapolis Colts in the second round.. After being inactive for every game as a rookie, Joseph-Day was named a full-time starter in 2019. He arrived as the underdog undrafted but hardly unloved by the Chargers facing odds nearly as tall as he was, well, not so tall. One day, while trying to illustrate a certain inside move to the rest of the team, The Animal whirled and elbowed her first born in the face, blackening Ekelers eye. We have compiled the top 25 most jacked athletes in the NFL today, the best of the best if you will. In 2019, he averaged 19.3 points per game (ppg) in PPR. In a video interview, Austin talks all about his workout and how it develops. Suzanne Ekeler played small-college basketball in Colorado. In this episode of Gaining Greatness presented by Sleep Number, we pull back the curtain on the hard work and dedication it takes to keep NFL athletes healthy and performing at their best. His other stops include the Palm Beach Post and the South Florida Sun-Sentinel. It goes from a power movement to straight-up explosive, he says. I was going to need every bit of those eight weeks. The athlete prefers a . This season, the undrafted running back has been a key piece in offensive coordinator Joe Lombardi's system. Required fields are marked *. LB Kevin Davis (6-2 1/4, 232) ran the 40 in 4.93 and 4.86 seconds, had a 31-inch vertical, a 9-4 broad jump, a 4.40-second short shuttle, and a 7-10-second three-cone. However, I have seen his Instagram routine, and I will be able to fill the rest of the days with my training methods to help you with an overall workout. He was the guy here, Bains said. All my life, Ive seen people around me tapping out, he said. Both players participated in position drills only. Austin Ekeler Workout Routine and Diet Plan: Austin Ekeler is a Pro American Football player for LA Chargers and likes to stream on Twitch. Height: 64 Weight: 228 Whats the worst thing that could happen? These won't make you the strongest guy in the weight room overnight, but they work well enough to help you progress through this Austin Ekeler workout routine much more easily and with far less fatigue. Head Coach Staley Postgame Press Conference Wild Card Round vs Jaguars . I was able to run at full speed, but I hadnt squatted in a while, Ekeler says. Also Read: Adama Traore Workout Routine and Diet Plan, I am a content writer and a fitness lover, likes to read and learn a lot about fitness, health, and wellness. While Austin is worldwide famous for his plays in the NFL, he is also well known as the best pound-for-pound player, which is a nickname for how he trains. Austin Ekeler Workout Routine, Fitness Training, Gym Exercise, Abs Workout, Austin Ekeler Diet Plan, Meal Patterns, Weight, and Height. Find out how his intense and innovative training regimen is making him one of the most feared defenders in the NFL. Still, away from the field, he lacks the flash he routinely displays on Sundays, a fact Dodson underlined by calling Ekeler just a farm-town guy from Colorado., After signing his second contract, the only thing Ekeler splurged on was his white Corvette, a ride he coveted going back to a childhood of playing the video game Need For Speed., During Super Bowl week last season, Dodson said she kept noticing all the diamonds and sparkles decorating other NFL players. But nearly 7,000 yards, 59 touchdowns and countless celebratory strums of an imaginary guitar later, Ekelers height matters little compared to the long shadow cast by his heart. Into his second season, Ekelers social-media presence increased as he willingly engaged with fans I need that interaction, he said his popularity growing right along with his Charger stats, the numbers eventually making Ekeler as valuable in fantasy football as the real thing. Also loves Taco Bell the same way. NFL.com Senior Analyst. Said Wilking, I think he was more scared than I was.. Could you imagine being strong enough to hoist your body over a pull-up bar and do a muscle-up without even having to swing your legs in the slightest? He's a projected post-draft free agent. Melvin Gordon left the Chargers as a free agent this offseason and the team didn't bring in any veteran running backs this offseason, so Austin Ekeler is set to be the clear lead back on the . Representatives from 15 teams watched 15 small-school players work out at the indoor facility of Central State (Okla.), which has FieldTurf. Other athletes have gone all in with teams of experts customizing innovative percentage-based formulaic workout programs, as well as incorporating high-tech fitness trackers to document each nights sleep patterns and other health variables. His girlfriend, Melanie Wilking, is a dancer and content creator with 3.4 million followers on TikTok, where the two of them can be found dancing to routines she choreographed. And while technology has no place in his workouts, Ekeler has nearly 30,000 Twitch followers, where hes a constant participant. Bains couldnt be completely sure Ekeler would succeed as a pro but knew Ekeler had the proper wiring, something Bains witnessed often from his office overlooking the schools indoor field house. Height: 65 Weight: 312 Courtesy of Mike Nowak/Los Angeles Chargers, Click to share on Facebook (Opens in new window), Click to share on Twitter (Opens in new window), Click to share on Pinterest (Opens in new window), Austin Ekeler continues to pound His Way toward NFL Elite Status, Healthy (and Tasty) Tips for Your Super Bowl Party, 4 Proteins You Should be Eating, But Probably Arent. College: Western Colorado WR David Moore (6-0 5/8, 219) ran the 40 in 4.44 and 4.42 seconds, had a 36.5-inch vertical, a 10-4 broad jump, a 4.38-second short shuttle, a 6.98-second three-cone and added 26 lifts. Austin Ekeler ( / klr / EHK-ler; [2] born May 17, 1995) is an American football running back for the Los Angeles Chargers of the National Football League (NFL). There are few athletes in professional sports more connected with his fans . So Austin starts with heavy legs day on Monday and then trains other body parts for the rest of the week. The former UDFA is just showing off at this point. Even with a busy extracurricular schedule, its impossible for Ekeler to ever skip a workout. But its a big powerful explosive movement. CB J.D. But a new science is emerging that is changing the way we think about sports performance: the science of sleep. His first time inside the weight rack, Ekeler stacked four plates on each side for what he called a solid triple. Austin, Suzanne and Wyett Ekeler outside their home in Colorado. Historically holding over 98K, Built with Forward & Backward Compatibility. I was told he had a really good workout, and moved well for his size. Los Angeles Chargers running back Austin Ekeler has earned the reputation as the NFL's strongest running back and his teammates marvel at his workouts, which include a 500-lb squat set and a bench press of nearly 300 lbs, according to an NFL.com feature.. He began investing in rental property early, buying his first duplex heading into his second NFL season. He also has a 6 11 wingspan which makes it much easier to reach those quarterbacks. During the season, Austin Ekeler will have game days on weekends. I was told his workout was solid. It was something he hated, Suzanne said. He should have some impact on Ekeler's red zone carries. In the video below, the running backs were having a competition to see who could jump over the highest pile at the goal line. Just like in high school, he was a star from the start, a team captain and almost immediately the best player in the Rocky Mountain Athletic Conference. Defensive End Chargers Running Back Austin Ekeler Is Forming A Community Beyond Football Through Twitch. . I cannot tell you another guy Ive been around who holds himself out in that manner.. Austin Ekeler dominates in Week 17 win Austin Ekeler rushed for 122 yards and two touchdowns on 10 carries in Sunday's win against the Los Angeles Rams. He has a really strong arm but lacks accuracy. His Los Angeles Chargers teammates nicknamed him Pound for Pound as in pound for pound the strongest player on the teams roster. If the plates on either side of the bar are full 45-pounders, then he is squatting 495 pounds in that video. Austin ekeler is 27. OT Dion Dawkins (6-3 5/8, 310) stood on his combine numbers with the exception of the vertical jump (28 inches). Sign up below to receive our newest workout routines, recipes, news stories, and offers from our partners. Suzanne, Wyett and Austin Ekeler at the younger brothers game at Windsor High School in Colorado. The 26-year-old talent exploded on the scene in 2019 with 1,550 total yards and 11 scores before limping his way to another 933 yards and a trio of . DT Charles Walker (6-1 1/4, 330) was late to the workout and only participated in field work. Contact: [emailprotected], Terms of Service | Copyright2022 | All Rights Reserved. Joe Mixon (6-0 3/4, 228) was the center of attention at Oklahoma's . I was like, I cant do this. I just can not sit still. College: Pitt If you work on those things, its going to help you build the actual fundamentals of the clean and help you lift more., As a pro, Ekeler says he doesnt need as much weight to get the most out of power cleans. Also, Austin says he doesnt consume any supplements, so if I include protein in this diet, its optional, and you can skip the protein supplement. Read millions of eBooks and audiobooks on the web, iPad, iPhone and Android. The Chargers Austin Ekeler, known for his physical running, drags Tennessee defenders as he gains extra yardage. He is also one of the best running back players right now in the NFL. CB Nate Hairston (5-11 3/4, 191) ran the short shuttle in 4.47 seconds and the three-cone drill in 6.85 seconds. In six of 17 games so far this season (35.3%), Ekeler has rushed for more than 51.5 yards. Policy, Terms & Austin Ekeler. Height: 5 11 Weight: 227 Height: 6 o Weight: 241 lbs I didnt care what else was out there.. Temple held it's pro day, and all 32 teams sent representatives, including Panthers OL coach Ray Brown, Redskins defensive coordinator Jim Haslett, Browns LB coach Blake Williams, Bengals assistant head coach Paul Alexander, and Patriots director of player personnel Nick Caserio. Austin also gives the workout that he follows in that video, but he could only talk about his leg workout in detail. But its the NFL, you have to perform. Austin Ekeler is a Pro American Football player for LA Chargers and likes to stream on Twitch. College: USC Ekeler posted two impact games (33.9 and 41.5 fantasy points) while having a floor of 20 fantasy points in nine matchups. Donald Christman is a dedicated journalist and a medical student who has written several articles and essays exposing the falseness and hollowness of online resources in the medical science niche. Latest on Los Angeles Chargers running back Austin Ekeler including news, stats, videos, highlights and more on ESPN NFL+ gives you the freedom to watch LIVE out-of-market preseason games, LIVE local and primetime regular season and postseason games on your phone or tablet, the best NFL programming on-demand, and MORE! Thats all for the Austin Ekeler diet plan. He also ran for over 2,097 on the season, the second-highest mark of all time. Running Back He arrived as the underdog undrafted but hardly unloved by the Chargers facing odds nearly as tall as he was, well, not so tall. After extending his 24.5 million dollar contract with the Chargers through 2022, his net worth is more likely to rise. Ekeler started Gridiron Gaming Group, a streaming business that allowed athletes and celebrities to connect with fans while playing games such as League of Legends.. In this installment of Gaining Greatness presented by Sleep Number, we learn how NFL players, with the help of sleep-tracking technology, are leveraging this newfound knowledge to gain a different kind of competitive edge. Medical Student and Professional Journalist, https://bleacherreport.com/articles/2730290-gen-z-running-backs-workout-georgia-oregon-alabama-college-football, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6245118/. This also helps with Austin's reaction times for an amazing vertical leap. , you must have a strong foundation. Take an exclusive, behind-the-scenes look at how top-tier NFL prospects are training to gain an edge for the most important job interview of their lives: The NFL Scouting Combine. What I like looking at is how professional athletes transform their bodies once they join professional teams. "Pound for Pound": that's the nickname Los Angeles Chargers running back Austin Ekeler has earned among his teammates. on Push-Pull Combo Workout for Upper Body Muscle, The 15 Most Jacked Rugby Players in the World, The Top 15 Sports With The Fittest Athletes, Derrick Henry Workout and Diet to Get Jacked, Top 15 Testosterone Boosters That Build Muscle Fast, Saquon Barkley: Workout, Girlfriend, Net Worth, Bio, Top 15 Testosterone Boosters For Muscle, Vitality and More, Myles Garretts Workout and Diet That Gets Him Jacked, Push-Pull Combo Workout for Upper Body Muscle, A Simple Guide To Periodization For Muscle Building, HIIT Cardio for Fat Loss The Complete Guide. Have any other RBs had this sort of career arc ? Disclaimer, Follow Both hang cleans and power cleans are so much more beneficial for football players because it works like, 90% of my muscle mass legs, back shoulders, biceps, grip, he says. Ekelers elite athletic profile has been one of the biggest themes that has followed him during his first three years in the NFL. This day is mainly focused on running both for speed and endurance. Drew Brees' next step in his post-playing career will put him back on a field. Suzanne credited Eaton and her neighbors for helping raise Austin, calling the place an amazing community that had our backs. Austin repaid everyone in town by becoming a star athlete for the Eaton High Reds. Instead of having his walls up like most athletes do, Austin has his walls very much down.I cannot tell you another guy Ive been around who holds himself out in that manner., Cameron Weiss, agent representing Austin Ekeler, He hired a manager and works with a public relations firm, Sunshine Sachs, and a marketing company, Rubicon. Thats all for the Austin Ekeler workout routine. Thats all possible because of the way Austin trains himself and how he works out every day. The next week, Suzanne moved up a level. I put some weight on the bar and it didnt bother my hamstring at all. Undersized and underestimated, Ekeler possesses a desire too large to be confined to a huddle, a want to succeed no, a need to succeed that's impressive among even the most obsessed athletes on earth. You may occasionally receive promotional content from the Los Angeles Times. Inside the Weight rack, Ekeler stacked four plates on either side of way. 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