"HydroWorx allows us to return players to training in a much better physical condition than if we did not have it. Water also creates buoyancy, reducing body weight and relieving pressure from muscles and joints. Diamond Spas has what youve been looking for. Request a Free Product Info Kit by completing the form below! In layman's terms, this is the good kind of stress that actually helps your body to adapt and stay fit and healthy. "@type": "Country", Yes, if you would rather put your tub outside than inside, theres an insulated cover, filtration system, and skimmer net that can help keep your tub clean. "@type": "TypeAndQuantityNode", The Odin Ice Bath is not for the faint of heart, and gets as cold as 32Fso get ready to freeze. Have a question or comment? SwimEx plunge pools come equipped with heating and cooling options. 2009 - 2023 MindBodyGreen LLC. It can be kept outdoors or indoors, and is available in four different wood types and five base colors. By rapidly cooling the body in the cold plunge tank, blood circulation is stimulated, pores are closed and detoxified. Plus, it comes with an insulated cover to keep your tub safe and clean when its not in use. "serviceType": "Cold Plunge Pool - Cold Tub & Spa", "image": "https://www.diamondspas.com/wp-content/uploads/2013/03/website-Cold-Plunge-Buddha-combo.jpg", The cheapest option available is the base model Cold Plunge, which will run you around $5,000. "name": "Stainless Steel Cold Plunge Tub With Remote Chiller" Copyright 2023 Penske Business Media, LLC. Hot plunges should maintain water temperatures up to 104F (40C). Often seen at nordic spas, chiller tubs are ideal for those looking to benefit from cold water therapy. In fact, some experts believe that missing out on hormetic stressors can actually hold you back. Choose from three size configurations (76 x 76, 76 x 9, 76 x 14). "provider": { Even Shawn Mendes recently spoke about his love for a good cold plunge to help kickstart his morning routine. { That said, we know everyone's desired price-point is different. !, Copyright 2023, Northern Lights Cedar Tubs. Acold plungeis just as it sounds emerging yourself in cold water (below 59 degrees Fahrenheit) for a goal time of around three minutes. We included options of various sizes, including a few that are more portable. Investing in high-quality equipment and the associated implementation costs may seem daunting, but when these state-of-the-art tools help build our business, brand us as the facility of choice in our communities and increase the scope of our operations, they are investments worthy of a deep dive. Cold Water Benefits The short answer is yes. Pro tip: Bring a book because guests are encouraged to lounge in the quiet space after treatments. The Plunge Cold Plunge is a true plug-and-plunge cold plunge that can reach temperatures as cold as 39 degrees (all temps are in Fahrenheit), and hold that temp for a whole day. "@type": "Product", "image": "https://www.diamondspas.com/wp-content/uploads/2019/01/biglogo.jpg", The Plunge Cold Plunge is made of a long-lasting acrylic material. Since it's a choice, it also means you're more resilient to things that are out of your control because you're choosing to put yourself in this uncomfortable position," he shares. . A Japanese soaking tub is a small, deep bath that has become the new rave among bath fixtures. Scrub, rinse, start. Strategic jets can be positioned in any format including trigger point patterns for a soothing therapeutic massage. { Thanks to its lightweight composition and easy set up, theres no need to stress over how youre going to transport or where youre going to store this. ", It also uses a massive filter, which ensures clean water at all times no changing the water with each use, although there is an easy drainage system if you need to replace the water. The Plug-and-Plunge design makes . This distinctive design can be a centerpiece of your bathroom and create a serene haven to soothe the days stresses. The Cold Plunge Pro features a chiller that has three times the power of the base model, making the temperature drop around eight to 10 degrees per hour as opposed to the 2.5 degrees per hour youll find on the base model. The Plunge weighs around 150 pounds on its own, and 1,000 pounds when filled with water. Powerful massage hoses easily attach for specific deep tissue therapy. The base model doesnt take up too much space, but it does take up more than your average trash can. While the base model of the Cold Plunge does not feature hot water, there are models that do have a hot water option just be prepared to spend even more money. In 2021, it stood at $298.1 million. Taller people may find this one more difficult to use, as they'll need to bend their legs or sit cross-legged in order to submerge their body. However you were correct about even the "not so handy" being able to assemble it. 10'x86'x54" Architect - Berglund Architects LLC Builder- Shaeffer Hyde Photographer - Stovall Studio Custom & High-End Spas, Hot Tubs, & Pools. } Their famous water lounge is the most popular amenity with a jacuzzi, cold plunge pool, river rock sauna and steam room. If you decide you want the option for hot water, thatll bring your total to around $5,500. All Japanese soaking bathtubs are fabricated with a bench seat providing you the ultimate in bathing comfort. Cold plunge pools also numb the joints and are effective in reducing pain and relieving muscle spasms. a steam sauna, a cold rainforest shower, Japanese style soaking tubs and a baked-clay low-temperature sauna all for $85 . Not everyone has room for their cold plunge to be a permanent fixture, but it's important to have a tub you can fully submerge in. "https://www.instagram.com/Diamond_Spas_CO/", If you are an avid cold plunger and looking for a clean, regulated way to take your daily plunges, The Plunge Cold Plunge is a great though luxury option. The Plunge has a hose hookup that allows you to easily drain the tub after you are done. Add an outdoor soaking tub to your home and enjoy the sounds of nature and a view. watershed offers a full healing menu of massage, facials acupuncture, and individual yoga and more. All of these cold plunge pools and ice baths can be used in the home without needing professional installation, and they are all designed for all levels of plunging.. It does require a GFCI outlet for power, which you can find an adapter for easily. HydroWorx PolarPlunge pools can be found in the athletic training rooms of some of todays top sports teams, including the Philadelphia Phillies, the Detroit Lions and the Ottawa Senators. Your tub comes with an insulated cover, guided plunge videos, a cell phone holder you can attach to your plunge pool, a hose filter to make sure the water youre putting into your pool is clean, a skimmer net to keep debris out of your space, and a random rubber ducky for some added fun. The HydroWorx pools allows us to provide the best care possible for our athletes by giving us a tool to unload body weight while still allowing them to get work done whether it be a cardio or a rehab session. Powerful massage hoses easily attach for specific deep tissue therapy. Cytokines are widely known to boast the body's immune system and help to protect against virus and bacteria that can cause colds and flues. It can cool water down to 36F, and is great for anyone who wants all the benefits of a cold plunge tub, but doesn't have the space to leave it out in the open 24/7. Positive outcomes have also been reported from treatment that alternates between hot and cold pool therapy. "https://twitter.com/DiamondSpas", But aside from being a shock to the system on a hot summer day, experts say cold plunge tubs can actually provide a range of mental and physical benefits, and the science of cold water only continues to grow. HydroWorx hot pool models also come with an attachable massage hose to offer a deep penetrating massage to sore areas of the body, further enhancing muscle recovery. Many local physicians want aquatic therapy as part of the treatment plan for their patients. "image": "https://www.diamondspas.com/wp-content/uploads/2013/03/website-Cold-Plunge-Gore-2.jpg", "servicetype" : "Japanese Soaking Tubs & Baths", All Rights reserved. Imagine the deep soothing feeling of submerging your body daily in its hot cleansing waters. Im telling all my friends where to find you. Still, this is a great portable option for ice baths on the go. The cedar staves, the shape, finish and thought that youve put into everything is simply outstanding. It looks sleek and is built to withstand the elements for years, even if you keep your tub outdoors. This inflatable bathtub was designed with comfort in mind, made from a premium plastic material thats easy on your back; theres even an elevated end to support your neck while youre lying down. "alternateName": "Cold Plunge Pool - Cold Tub & Spa", { A fully automated, state-of-the-art-heating unit provides variable water temperature for treatment of a wide spectrum of rehabilitation conditions. The tub comes with an insulated lid and a handmade matching step stool. The unit also has an auto feature that allow the unit to switch from heating to cooling as needed to maintain the set point temperature. In a study of high-performance junior male soccer players, researchers at the South Australian Sports Institute found cold water immersion reduces the perception of general fatigue and leg soreness between matches in tournaments (J Sports Sci. "@type": "Product", Another benefit often associated with cold plunge pools is to help increase the body's immune system. But aside from the many anecdotal affirmations, does science say that getting in cold water can actually make you feel better? Your purchase of any version of the base model, Pro model, or XL model comes with a one-year factory warranty to protect your product. People of the past enjoyed the sensation of going from an intensely warm environment to a chilly environment in a matter of seconds. Its important that the cold temperature of the water is kept constant to get the intended effect. Opting for the Pro model will add an additional $1,000 to your purchase, while the commercial models start at around $6,500 and end at about $8,000. This routine actually goes back all the way to Ancient Greece, through a practice called Thermalism; people would take baths at varying temperatures to help with a host of ailments, from general skin conditions to deep muscle pains. The cold water version of the Cold Plunge Pro XL is priced at about $7,000 while the Hot & Cold XL model is around $7,500. The Hydrogen Peroxide Kit will run you around $900 and consists ofa 32-ounce Sirona Sanitizer, a 16-ounce Alkalinity Up, a 16-ounce pH Down, eight gallons of Hydrogen Peroxide, and a Hydrogen Peroxide Test Kit to go along with some test kit refills. The Cold Plunge Pool puts the L in luxury, recreating a spa experience at home. }. The extra 5 ft tub depth allows full body immersion while still being a safe depth for most adults. Copyright JSSR Photography, Stainless Steel Circular Japanese Bath 42" round x 35", Architect: Architectural Resource Builder: Meadowlark Builders Photo Credit: Copyright James Haefner, Stainless Steel Spherical Japanese Soaking Bath 40 x 60 x 32, Architect Jim Olson, Olson Sundberg Kundig Allen Architects, Two Person Japanese Soaking Tub with Custom Overflow 42" x 72" x 36", The Monarch Portable 6 Person Hot Tub & 5 Person Spa, 6-Person Spa: The Monarch with Automatic Cover, Stocked Portable Hot Tubs & Portable Spas. Normally cold water therapy is associated with an alternating hot and cold medium. The cost of a cold plunge pool varies according to the design, features, and others. Constructed with cedar wood and created with a fully automated filtration and sanitation system, this cold plunge tub is built to last. "description": "Cold Plunge Pools offer a variety of health benefits including rapidly cooling the body causing the blood circulation to be stimulated and pores close and detoxify. This dual form of hot and cold therapy of a contrast pool is ideal for locker rooms,training facilities and athletes looking for a time-proven technique to improve the performance and intensity of their workouts. Cold plunge pools are kept at a constant 50 to 55 degrees. A contrast pool, also referred to as hot and cold combination spas, offer the ultimate recovery and revitalization to those dedicated to optimal physical fitness. The filters along the side filter the water every ten minutes to keep your space clean, even when youre outside in the elements. For metabolic, energy, and mental health benefits, regularly soaking in a cold plunge tub can be an excellent way to invigorate the system and support overall well-being. Support was timely and appreciated. This pool is designed for both indoor and outdoor use, which makes filling the pool easy; you can even use a garden house with the pools hookup to either fill or drain it. This tub comes with underwater lighting to help guide you when youre plunging during dark hours. Weighing around 150 pounds when empty, and a sturdy 1,000 pounds when full, The Plunge Cold Plunge is a hefty piece of equipment. Each unit also comes with an insulated cover and outfitted with an underwater light in case youre in the mood for an evening plunge. Lastly, at $3,190 (with the cool monkey artwork), the Portal is very well-priced considering its power and size. It weighs around 150 pounds on its own, and 1,000 pounds filled with water. Keep in mind that you should always consult a medical professional before you begin any routine. 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